Costa Rica winter surf camps 2025 - what’s included?
Surf Package for 2 weeks
Price: from 2099 EUR (only 499 EUR to book)
13 nights in the high vibes surfing hostel located only 50m from the beach
10 surf lessons with an experienced local school (beginner or intermediate level)
10 yoga lessons with a dedicated yoga master and sound healer
5 surf workshops based on video analysis (go-pro & canon 400mm)
24h board rental on place (no-limit surf)
12 breakfasts & 10 dinners in the Restaurant “El Sueno”
Airport van shuttle both ways (6:00 PM 17 January Friday arrival and 11:00 AM 30 January Thursday departure time)
Everyday car service on place
Girl on the Wave Experienced Team on place
Margherita Iganska - Girl on the Wave Founder (@girlonthewavee)
Klaudia Lyszczek - Girl on the Wave Surf Assistant (@klaudiva_)
Jeanine Haddad - Surf Leading Coach & Parter (@dominicalwaverider)
Beata Cierzniewska - Yoga Master & Sound Therapist (@beahathayoga)
Martina Galvez - Photographer and Videomaker (@watchingoverthewaves)
Extra Activities*
A half-day trip to National Park of Uvita
Whale Watching and Boat Trip along the coast
A full-day trip to Manuel Antonio Park and Selina Big Night Party Out
A half-day trip to Nauyaca Waterfalls hiking or on the horseback
Parachuting in Tandem over the Jungle and over the Coast
Snorkelling at Cano Island the whole day experience
Wim Hof Breathing Meetings with an Ice Bath
ATV with Zip lines and more in Manuel Antonio Park or closer to the camp
A Course of Self-Defence/Ju-Jitsu elements provided by @junglemat in Uvita
Spanish Lessons for Beginners - your basics to communicate in Costa Rica
Arrival and Departure Day
There will be a private shuttle scheduled from Juan Santamaria Airport in Alajuela San Jose (SJO) Friday 14 February 6:00 PM on the arrival day. Due to the traffic if you arrive a day before please book a night in one of the nearest hotels to be present for the pick up at the airport in the next day. The return shuttle will be scheduled on the last day of your stay Thursday 27 February 11:00 AM after breakfast from our surf hostel and will drive you back to the airport. Please schedule your flight back home for Thursday after 6:00 PM. Remember because of the time change you will be back to your country with a delay of +1 day.
If you need any help to plan your private itinerary please contact Margherita: girlonthewave@gmail.com
Car service included
Our surf hostel is located just next to the beach but in Costa Rica you need a car to be able to explore more. Waterfalls, National Parks, Tandem Parachuting, ATV, Zip lines, Self-Defense/Ju-Jitsu with the @junglemat team in Uvita, Whale Watching or Snorkelling in Cano Island and many different activities along the coast and up in the hills. This is why we have decided to add two private vans on place to enclose this transport service into the package. Two 8 pax 4x4 vans will allow you join all extra activities you dream about visiting Costa Rica.
Beginners / Intermediates Groups
We will divide you in two separated groups, Beginners and Intermediates depending on your surfing skills. Both groups will be surfing different spots depending on the everyday surf condition. Waves for Beginners we find in more covered spots, they are smaller, clean, easy going rides to practise your first steps and keep you in a comfort zone. Waves for Intermediates clean and long but faster, steeper and more challenging. We want you to truly progress. Get ready for an intense course of surfing with a lot of commitment and training. You can also surf after lessons as we provide you 24h rental of boards.
Video Analysis
Girl on the Wave surfing program is based on video analysis. We believe recording surf performance gives the unique opportunity to see and understand what are your main goals to work for. Proper stand, motion skills, good technique. Once a mistake is seen can not be unseen and this observation makes the brain process faster and speak to our body straight. People say watching themselves surfing and seeing their mistakes caught red-handed is crutial and game-changing for their proper transformation and progress. Girl on the Wave video analysis boost the whole learning process and build up surfing confidence in the water.
Yoga
Special yoga practise with a dedicated yoga master makes the surfing experience even more complex. Yoga helps to build up strength and flexibility of your body but also coordinates balance and relaxes muscles to get ready for the next surfing session. We nourish Girl on the Wave surf camps in Costa Rica with an excellent yoga teacher who is into everyday deep practise as into stretching and relaxation techniques with elements of meditation and sound therapy healing with bowls and gongs.
Accommodation and packages
Our surf hostel offesr an accommodation with a double-checked good standard, nice and helpful staff, clean organised inner space and friendly vibe. You can book a surf package from 2099 EUR for a single bed in triple/quadruple room (private bathroom) anti-mosquito nets and FANs or upgrade with 2199 EUR to the same standard room but with AC.
For couples and single travelers who wish to book a private room we can also offer a double room with FAN for 2399 EUR per person (or 2599 EUR for a single use) as well as a double room with AC for 2499 EUR per person (2699 EUR for a single use)
Let us know what kind of accommodation are you interested in : girlonthewave@gmail.com
How to book a place?
To book a place an advance payment of 499 € is required. Deadline for the rest of the payment 3 months before your arrival. Do not wait. Lists are closing very fast.
If you feel as you want to join this surf expedition please send us your details and we will come back to you with the draft of the surf camp’s contract
To 📩 Girlonthewave@gmail.com :
First name and last name
Address
Date of birth
ID card / Passport for non-EU
The offer does not include
- Health & Travel Insurance.
- Flights. We do not take any responsibility for flights cancellation or changes. Please insurance your flight.
If you would like to receive more information about surf camps in Costa Rica please contact Margherita : girlonthewave@gmail.com